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How to Use BCAA + Hydration

  • Mix 1 scoop with 300ml of cold water. Shake well for the best consistency and flavour.
  • Ideal to use pre, intra, and post-workout. Caffeine free - Use any time of day or night.
  • For best results, we recommend 1-2 servings per day to improve hydration and overall recovery.
  • Can be enjoyed as a refreshing beverage on your non-training days as well to boost muscle recovery.