How to Use BCAA + Hydration
- Mix 1 scoop with 300ml of cold water. Shake well for the best consistency and flavour.
- Ideal to use pre, intra, and post-workout. Caffeine free - Use any time of day or night.
- For best results, we recommend 1-2 servings per day to improve hydration and overall recovery.
- Can be enjoyed as a refreshing beverage on your non-training days as well to boost muscle recovery.